MEAL PLANNING

packages
$600 / month – 10 meals per week (4 weeks)
$360 / month – 5 meals per week (4 weeks)
$150 / week – 10 meals
$90 / week – 5 meals

ORDER & PICKUP
Order by Wednesday at noon
Pickup in Redondo Beach
 Sundays Delivery available for an additional fee

MEAL PREP menu options

Each meal includes one protein and two sides

PROTEINS

Grilled Citrus Chicken Breast
Grilled Herb Steak
Cajun Grilled Shrimp
​Grilled Tuna Steak
Grilled Lemon Herb Salmon
Grilled Teriyaki Chicken Thighs
​Jerk Chicken Breast
Shaved Teriyaki Beef
​Sweet Chili Shrimp Stir-Fry

RICE & ROOTS

Steamed White Rice
Spanish Rice
​Cilantro Lime Rice
Roasted Root Veggies
Roasted Garlic & Herb Potatoes
Cheesy Broccoli Rice
​Garlic Rice

VEGGIES

Roasted Seasonal Veggies
​Sautéed Collard Greens
Sautéed ​Jerk Kale
​Grilled Asparagus
Sweet Potato Mash
Honey Glazed Carrots

FEBRUARY CHEF's SPECIALS

Protein:
  • BBQ Jerk Chicken Quarters
  • Baked Cajun Catfish w/ Creole Cream Sauce
Veggie:
  • Fried Cabbage & Peepers
Starch:
  • BBQ Baked Beans
  • Pasta Salad

made fresh with

All-natural Poultry
Mostly organic and locally grown vegetables
Fresh Meal Preparation and Cooking
All-natural seasonings 
(No msg and low sodium)

ORDERS REQUIRED WEDNESDAYS BY NOON
scheduled PICKUP & delivery SUNDAYS

    PLACE YOUR ORDER HERE

IN NEED OF A certified Nutritionist?

DISCLAIMER

Yummy Creations LLC and meal plans are not intended as a substitute for the medical advice of physicians.
Yummy Creations LLC is not a medical physician or nutritionist.
Clients should regularly consult a physician in matters relating to his/her health and particularly with respect to any symptoms that may require diagnosis or medical attention.
​This information is meant to supplement, not replace proper training and eating habits.